ROW!! STFASWC 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 155 |
June 28, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 37 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 41 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 |
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