ROW!! STFASWC 500m row
500m
Meters
2:38.8
Time
2:38.8
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 54 |
| Stroke Count | 143 |
| Drag Factor | 112 |
June 28, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 54 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 50 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 54 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 52 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 54 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4c 11 yuhoi ching