ROW!! STFASWC 500m row
500m
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 99 |
June 28, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 32 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 32 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 35 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 32 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 32 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 31 |
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Workout Graph
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