ROW!! STFASWC 0:16 row
12m
Meters
0:16.6
Time
11:31.6
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
June 28, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.6 | 12m | 11:31.6 | 1 | 303 | 8 |
| 0:07.2 | 12m | 5:00.0 | 13 | 344 | 8 |
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Workout Graph
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