ROW!! STFASWC 500m row
500m
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 122 |
June 30, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 35 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 36 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 36 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 31 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 33 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1B12 Chan Cheuk Gee