ROW!! STFASWC 500m row
500m
Meters
2:42.0
Time
2:42.0
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 39 |
| Stroke Count | 106 |
| Drag Factor | 179 |
June 30, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 39 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 36 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 44 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 39 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 38 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1b13 chan lok him