ROW!! STFASWC 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 46 |
| Stroke Count | 127 |
| Drag Factor | 73 |
June 30, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 46 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 45 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 44 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 46 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 47 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 50 |
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1a 03Hui Hei Yin