ROW!! STFASWC 500m row
500m
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 41 |
| Stroke Count | 108 |
| Drag Factor | 72 |
June 30, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 41 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 41 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 42 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 40 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 37 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 43 |
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1B 08 Tsui Sheung Yee