ROW!! STFASWC 300m row
300m
Meters
1:43.2
Time
2:52.0
Pace
15
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 50 |
| Stroke Count | 85 |
| Drag Factor | 73 |
June 30, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 300m | 2:52.0 | 69 | 536 | 50 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 58 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 48 |
| 0:37.3 | 300m | 3:06.5 | 54 | 485 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3d 27 tam pun tung