ROW!! STFASWC 500m row
500m
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 165 |
June 30, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 36 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 39 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 37 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 37 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 39 |
| 0:39.4 | 500m | 3:17.0 | 46 | 457 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2c 22 lui pak hei