ROW!! STFASWC 1:36 row
174m
Meters
1:36.6
Time
4:37.5
Pace
9
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 142 |
June 30, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 174m | 4:37.5 | 16 | 356 | 25 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 36 |
| 1:34.1 | 74m | 6:38.6 | 6 | 319 | 13 |
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