ROW!! STFASWC 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 132 |
June 30, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 35 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 37 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 36 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 34 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 35 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 34 |
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2A 20 chanwaihang