ROW!! STFASWC 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
27
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 39 |
| Stroke Count | 90 |
| Drag Factor | 194 |
June 30, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 39 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 44 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 41 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 37 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 38 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2c 22 Lui Pak Hei