ROW!! STFASWC 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 38 |
| Stroke Count | 97 |
| Drag Factor | 82 |
June 30, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 38 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 41 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 40 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 36 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 36 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 38 |
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Workout Graph
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