ROW!! STFASWC 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 136 |
June 30, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 33 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 38 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 34 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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5B 26 tam chi tik