ROW!! STFASWC 500m row
500m
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 211 |
June 30, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 27 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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