ROW!! STFASWC 500m row
500m
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 39 |
| Stroke Count | 111 |
| Drag Factor | 110 |
July 04, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 39 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 42 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 37 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 36 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 36 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 44 |
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1c 17 Huang Qin