ROW!! STFASWC 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 28 |
Stroke Count | 57 |
Drag Factor | 99 |
July 04, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 27 |
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1C 16 Feng Difan