ROW!! STFASWC 3:48 row
390m
Meters
3:48.4
Time
4:52.8
Pace
22
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 49 |
| Stroke Count | 186 |
| Drag Factor | 201 |
June 30, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 390m | 4:52.8 | 14 | 347 | 49 |
| 3:48.0 | 390m | 4:52.3 | 14 | 348 | 49 |
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Workout Graph
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