ROW!! STFASWC 100m row
100m
Meters
0:24.3
Time
2:01.5
Pace
6
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 47 |
| Stroke Count | 18 |
| Drag Factor | 100 |
July 04, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 47 |
| 3:01.0 | 500m | 3:01.0 | 59 | 503 | 30 |
| 0:24.3 | 100m | 59:29.2.4 | -12489 | -42682 | 47 |
| 1:40.0 | 31 | ||||
| 0:34.8 | 1,600m | 2:54.0 | 66 | 528 | 31 |
| 0:35.5 | 2,100m | 2:57.5 | 63 | 515 | 30 |
| 0:37.0 | 2,600m | 3:05.0 | 55 | 490 | 29 |
| 0:40.4 | 3,100m | 3:22.0 | 42 | 446 | 31 |
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1C08 CAIWENXI