ROW!! STFASWC 100m row
100m
Meters
0:42.4
Time
3:32.0
Pace
5
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 35 |
| Stroke Count | 25 |
| Drag Factor | 73 |
July 04, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 35 |
| 3:27.7 | 500m | 3:27.7 | 39 | 434 | 30 |
| 0:42.3 | 100m | 59:6.2.9 | -2368 | -7849 | 35 |
| 1:40.0 | 33 | ||||
| 0:38.3 | 1,600m | 3:11.5 | 50 | 471 | 34 |
| 0:34.0 | 2,100m | 2:50.0 | 71 | 545 | 34 |
| 0:45.1 | 2,600m | 3:45.5 | 31 | 405 | 23 |
| 0:53.6 | 3,100m | 4:28.0 | 18 | 362 | 24 |
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1c13Chin Ka Hang