ROW!! STFASWC 1:05 row
170m
Meters
1:05.1
Time
3:11.4
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 151 |
May 19, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 170m | 3:11.4 | 50 | 471 | 34 |
| 0:59.0 | 170m | 2:53.5 | 67 | 530 | 34 |
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Workout Graph
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