ROW!! STFASWC 100m row
100m
Meters
0:51.6
Time
4:18.0
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 203 |
May 19, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 100m | 4:18.0 | 20 | 370 | 28 |
| 0:51.6 | 100m | 4:18.0 | 20 | 370 | 28 |
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Workout Graph
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