ROW!! STFASWC 100m row
100m
Meters
0:28.8
Time
2:24.0
Pace
5
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 17 |
| Drag Factor | 92 |
July 04, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 44 |
| 0:28.8 | 100m | 59:23.8.1 | -7502 | -25518 | 35 |
| 1:40.0 | 44 | ||||
| 0:44.2 | 1,600m | 3:41.0 | 32 | 411 | 46 |
| 0:43.3 | 2,100m | 3:36.5 | 34 | 418 | 35 |
| 0:37.0 | 2,600m | 3:05.0 | 55 | 490 | 47 |
| 0:37.3 | 3,100m | 3:06.5 | 54 | 485 | 50 |
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1c 12 Cheung sai pong