ROW!! STFASWC 500m row
500m
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 85 |
| Drag Factor | 125 |
July 04, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 33 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 31 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 38 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 35 |
| 0:36.9 | 400m | 3:04.5 | 56 | 491 | 28 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1D03Cheung Sum Oi