ROW!! STFASWC 500m row
500m
Meters
2:11.3
Time
2:11.3
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 120 |
July 04, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 32 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1c Huang hei man