ROW!! STFASWC 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 132 |
July 05, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 46 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 47 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 45 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 45 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 47 |
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Workout Graph
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