ROW!! STFASWC 500m row
500m
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 39 |
| Stroke Count | 113 |
| Drag Factor | 84 |
July 04, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 39 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 40 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 41 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 40 |
| 0:36.6 | 400m | 3:03.0 | 57 | 496 | 38 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 38 |
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