ROW!! STFASWC 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 99 |
July 05, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 34 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 30 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 33 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 36 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 35 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 34 |
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