ROW!! STFASWC 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 42 |
| Stroke Count | 79 |
| Drag Factor | 114 |
July 05, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 42 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 48 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 34 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 38 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 42 |
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1C 16 Feng Difan