ROW!! STFASWC 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 107 |
July 05, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 35 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 36 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 34 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 34 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 36 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 37 |
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