ROW!! STFASWC 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 46 |
| Stroke Count | 119 |
| Drag Factor | 104 |
July 05, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 46 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 50 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 49 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 45 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 45 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1c 14 choy cheuk him