ROW!! STFASWC 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
32
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 210 |
July 05, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 34 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 38 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 34 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |
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3c 28 Qiu Man Chak