ROW!! STFASWC 1x500m/1:00r row
500m
Meters
2:35.2
Time
2:35.2
Pace
26
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:35.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 44 |
| Stroke Count | 116 |
| Drag Factor | 127 |
July 05, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 44 | |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 44 | |
| r17m |
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Workout Graph
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3B 21 shek pui hung