ROW!! STFASWC 1:01 row
257m
Meters
1:01.2
Time
1:59.0
Pace
16
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 213 |
July 05, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 257m | 1:59.0 | 207 | 1013 | 36 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 39 |
| 0:46.1 | 100m | 1:53.5 | 239 | 1123 | 40 |
| 1:01.3 | 57m | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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