ROW!! STFASWC 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 128 |
July 05, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 42 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 54 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 49 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 40 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 31 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3B 22 Tang Ying Fung