ROW!! STFASWC 21m row
21m
Meters
0:49.7
Time
19:43.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 90 |
July 18, 2022 09:47:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 21m | 19:43.3 | 300 | 19 | |
| 0:12.5 | 21m | 4:57.6 | 13 | 345 | 19 |
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Workout Graph
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