ROW!! STFASWC 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Stroke Count | 85 |
| Drag Factor | 112 |
September 28, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 36 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 38 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 36 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 37 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 34 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3D chen ka chung