ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.0
Time
1:55.0
Pace
6
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 104 |
| Revolution Count | 40 |
| Power/kg | 2.88 |
| Drag Factor | 40 |
December 06, 2022 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 104 |
| 0:13.3 | 100m | 2:13.0 | 149 | 812 | 90 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 124 |
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5C 14 Fung Ching Hei