ROW!! STFASWC 200m BikeErg
200m
Meters
0:25.0
Time
2:05.0
Pace
5
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
RPM | 98 |
Revolution Count | 36 |
Power/kg | 2.24 |
Drag Factor | 39 |
December 06, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:25.0 | 200m | 2:05.0 | 179 | 916 | 98 |
0:14.6 | 100m | 2:26.0 | 112 | 687 | 82 |
0:10.4 | 200m | 1:44.0 | 311 | 1370 | 122 |
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5C22 Shum Ka Yuen