ROW!! STFASWC 200m BikeErg
200m
Meters
0:22.9
Time
1:54.5
Pace
6
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 78 |
| Revolution Count | 29 |
| Power/kg | 2.91 |
| Drag Factor | 97 |
December 06, 2022 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 78 |
| 0:12.5 | 100m | 2:05.0 | 179 | 916 | 72 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 87 |
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