ROW!! STFASWC 200m BikeErg
200m
Meters
0:26.8
Time
2:14.0
Pace
5
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 29 |
| Power/kg | 1.81 |
| Drag Factor | 108 |
December 06, 2022 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 65 |
| 0:14.3 | 100m | 2:23.0 | 120 | 711 | 59 |
| 0:12.4 | 200m | 2:04.0 | 184 | 931 | 72 |
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6D 16 La Wai Yu