ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.2
Time
1:46.0
Pace
7
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 70 |
| Revolution Count | 25 |
| Power/kg | 3.68 |
| Drag Factor | 165 |
December 07, 2022 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 70 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 64 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 78 |
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5B 29 Wong Shek Fai