ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.7
Time
1:38.5
Pace
7
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| RPM | 79 |
| Revolution Count | 25 |
| Power/kg | 4.58 |
| Drag Factor | 148 |
December 07, 2022 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 79 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 72 |
| 0:08.8 | 200m | 1:28.0 | 514 | 2067 | 88 |
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5B 18 Law Tsz Lok