ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.0
Time
1:35.0
Pace
8
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| RPM | 75 |
| Revolution Count | 23 |
| Power/kg | 5.1 |
| Drag Factor | 187 |
December 07, 2022 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 75 |
| 0:10.1 | 100m | 1:41.0 | 340 | 1469 | 71 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 81 |
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Workout Graph
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