ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.5
Time
1:42.5
Pace
7
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| RPM | 73 |
| Revolution Count | 24 |
| Power/kg | 4.06 |
| Drag Factor | 162 |
December 07, 2022 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 73 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 65 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 84 |
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5B 17 Lai Kwan Ming