ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.3
Time
1:56.5
Pace
6
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 64 |
| Revolution Count | 24 |
| Power/kg | 2.76 |
| Drag Factor | 162 |
December 07, 2022 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 64 |
| 0:12.2 | 100m | 2:02.0 | 193 | 963 | 59 |
| 0:11.1 | 200m | 1:51.0 | 256 | 1180 | 70 |
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5B 29 glyn