ROW!! STFASWC 200m BikeErg
200m
Meters
0:19.6
Time
1:38.0
Pace
7
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| RPM | 76 |
| Revolution Count | 22 |
| Power/kg | 4.65 |
| Drag Factor | 162 |
December 07, 2022 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 76 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 68 |
| 0:09.1 | 200m | 1:31.0 | 464 | 1898 | 86 |
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5B 13 Cheung pal wai