ROW!! STFASWC 200m BikeErg
200m
Meters
0:20.0
Time
1:40.0
Pace
7
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 75 |
| Revolution Count | 24 |
| Power/kg | 4.38 |
| Drag Factor | 163 |
December 07, 2022 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 75 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 69 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 82 |
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Workout Graph
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