ROW!! STFASWC 200m BikeErg
200m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 69 |
| Revolution Count | 24 |
| Power/kg | 3.38 |
| Drag Factor | 162 |
December 07, 2022 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 69 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 61 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 79 |
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Workout Graph
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